The Truth About Mouth Taping: Why This Viral Sleep Trend Could Be Dangerous
LONDON, ON – A viral sleep trend gaining traction on TikTok and other social media platforms is raising red flags among
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Is Snoring Normal?
Snoring may be the punchline to a lot of gags and stories, but in truth it’s no laughing matter. Snoring is often a clue to poor…
Better Night Life
Each night, millions of people are impacted by obstructive sleep apnea (OSA). Sleep apnea causes a start-stop breathing pattern when tissue in the throat blocks the…
CPAP Machines Versus Surgery for Treating Snoring and Sleep Apnea
CPAP machines tend to be the first thing that comes to mind when people think of sleep apnea treatments. CPAP stands for Continuous Positive Airway Pressure.…
Sleep Apnea and Car Accidents
Sleep apnea can put your health at risk in a variety of ways, from creating physical health problems to contributing to mental health issues including depression.…
Which Surgery is Right for Me?
Sleep apnea is a serious and potentially fatal problem. Sleep apnea comes with a variety of physical causes. Generally speaking, it can be traced to an…
Sleep Apnea and Depression
Studies have shown that sleep apnea can be a major contributing factor in depression and other mental health issues. One study published in 2014 showed that approximately 54%…
What Is Sleep Apnea?
You may have heard the term sleep apnea, but do you know what it actually means? You may think it’s the same thing as snoring, but…